My new love
So Brandi and I took a Yoga class last nite. I thought we would be giggling, waiting to hear someone fart, or one of us would fall over. Actually is was a great stretch, it felt good. We would look at each other like I can't do that and you know what we could. We could pretty much do all the moves she asked except while lying on our backs we raised our legs in the air and at on point we were suppose to put our feet all the way over to the floor, I was afraid I wouldn't be able to come back over maybe I will try next time. I felt very rejuvenated. Thursday nites that's were we will be.
1 comment:
Yoga! I took a class before, and was embarrased at how unflexible I am!!! My mom has been doing it for most of her adult life, and it's amazing how fit and flexible she has remained! And... isn't it supposed to help elongate your spine and help prevent shrinkage as we age?
HMMM, maybe I need yoga too... enjoy your classes!
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